TO USE: Add 1-2 heaping teaspoons of tea to tea strainer add one cup of boiling water. Steep for 5-8 minutes.

Ingredients - Chamomile, Valerian, Licorice Root, Lavender, Hibiscus, Peppermint and Nettle - Organic Ingredients

*Supports Relaxation, Stress Reducing, Calming, Soothes Precautions

4oz Approx. 24 servings